Monthly Archives: September 2016

OK, now I know that the audio file I published earlier today works, at least on my computer. If you have any trouble, please let me know so I can fix it. So, the body scan audio is only 6 minutes. If you have been coming to my Natatorium class lately, it is the sameContinue reading “Body Scan: part 2”

As promised, here is the body scan. I’m hoping it will work, so I am just going to publish this snippet and then I will publish a follow up soon. Share List